Effect of Combined Uphill-Downhill Sprint Training on Kinematics and Maximum Running Speed in Experienced Sprinters
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چکیده
منابع مشابه
Effect of Combined Uphill-Downhill Sprint Training on Kinematics and Maximum Running Speed in Experienced Sprinters
This study examined the effects of sprint running training on sloping surfaces (3°) in experienced sprinters using selected kinematic variables. Twelve experienced sprinters were randomly allocated to two training groups (combined uphill–downhill and horizontal). Preand post-training tests were performed to examine the effects of six weeks of training on maximum running speed, step rate, step l...
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PURPOSE This study examined the effects of sprint running training on sloping surfaces (3 degrees) on selected kinematic and physiological variables. METHODS Fifty-four sport and physical education students were randomly allocated to one of two training groups (combined uphill-downhill [U+D] and horizontal (H)) and a control group (C). Pre- and posttraining tests were performed to examine the...
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ژورنال
عنوان ژورنال: International Journal of Sports Science & Coaching
سال: 2015
ISSN: 1747-9541,2048-397X
DOI: 10.1260/1747-9541.10.5.887